“I had been dealing with trauma around an abandonment wound and feeling weighed down and stagnant from all the resentment I was carrying around. I wanted to see if Brainspotting could help me to release my pain, trauma, limiting core-beliefs, and self-sabotaging behaviors and patterns that had been running my life.

I got to rebirth myself. Each session really gave me the opportunity to see myself in my pain, and then to reach out to myself through my heart to form a bridge from my wounded self to my higher self.

Brainspotting is an incredibly powerful technique and way to access and heal from the past pains that hold us back from living to our highest potential. Gazing at the top of a pointer, I took myself on these incredibly powerful journeys that I would imagine have the same potency as a shamanic journey would be.

I felt so safe and held by Jessica that I feel I could process anything that would come up no matter how dark or intense it may be.” -Noelani Sing

“I had never heard of Brainspotting before, though experienced with alternative therapy and healing modalities. Jessica helped gently yet thoroughly explained the process and what I could expect.

I really appreciated her accessible aura, humor and down-to-earth manner, and her ability to hold space for me to explore an unfamiliar and ultimately deep emotional and mental experience was absolutely perfect for me.

I highly recommend Jessica's services and presence as a trauma-informed, empathetic guide. Thank you Jessica for what you do.” - Meghan Smolka

“I came to Jessica at the peak of having old trauma triggered with the fast paced challenges of 2021. Despite many previous years in various types of therapy to address these trauma's, I quickly discovered by body was about to have me deal with things on a very somatic level. The triggering event, as unpleasant as it was, was a gift. Jessica's approach and wisdom allowed my body to process what talking about couldn't.

Jessica was instrumental in the downshifting of my nervous system, the reintegration into my body and co-creator of new paths of self love and discovery. Jessica is an exquisite authentic healer. She arrives on the scene from day 1, compassionate, empathic, trusting, intuitive, graceful in her approach and a down right awesome human willing to coach and support you toward your truest highest self. Jessica is passionate in her support of you to be you. She is a gift to anyone who crosses her path and it was an honor to learn from her.” - Suzanne Dexter

“I came to Jessica when I was struggling with worthiness, indecisiveness, and uncertainty.

Our session was healing and encouraging and allowed me to see the underlying roots to issues that have caused a lot of static on the surface. After the brainspotting, I felt more spacious and loving of myself. I felt assured, balanced and at ease. The session helped me to feel more relaxed about what was happening in my life- more spacious around the dramas. 

Time with Jessica was a gift. Her ability to listen deeply with compassion is exceptional and rare. Every time I talked with her I left feeling heard, cared for and more free inside.” -Luca Cupery

“I had a traumatic first birth and was gearing up to the birth of my 2nd baby, I needed to go back and heal that first experience. Jessica was the first person I thought of who could help.

Jessica has a lovely energy about her which makes you feel you can express anything and get the support you need. She is incredibly patient and holds a lovely space for you to go deep and explore what is needed. No judgement. Just support. She is a rare, unique, and old soul.She definitely helped unlock that experience of my traumatic birth more. Instead of only remembering the negative, I am now able to also connect with some positive memories as well. So it’s not all doom and gloom.

The brain (at least mine) tends to remember memories as certain parts and on a loop. It was good to realize that not everything was bad during that first birth experience and that it’s all about finding the positive where possible. I’m feeling more optimistic and positive about my 2nd birth. I’m realizing I had only been focusing on the negative memories during my first birth. Life is more than black and white!” -Katarina Damree

“Jessica, while also tender, has rock solid internal strength and has the capacity to hold a tremendous amount of care and energy space for anyone willing to share their journey. She has the miraculous (I think this is a hard thing to do) ability to listen deeply and hear beyond verbal and physical language. Her practiced intuition, intelligence and creativity guide her to use the right words that help me understand my blind spots. She’s helped me come to my own conclusions as well as give support to understand my “why” which goes beyond any expectations I have for our sessions. If you’re looking for someone to be your guide while also allowing you to pave your own path, she’s a wonderful leader for personal growth and self-awareness; which in turn have boosted my self-esteem and sense of worth. Her enthusiasm, curiosity and humor are also great attributes that leave me feeling wonderfully hopeful and capable to continue moving forward. Thank you for being brilliant Jessica!” -Dena Shulruff

“Jessica has both a strong skill set for coaching and a highly intuitive nature which can’t be taught. She has helped me greatly and I give her my highest recommendation.” -Chris Britt

“My experience doing Brainspotting with Jessica was incredible. As someone who has regularly done therapy and different healing modalities for over 10 years, I wasn’t sure what I was going to get out of it. I ended up having some deep realizations and made connections I had never made before. I believe it is a tool that is highly effective at getting to the root of issues and helping you rewrite some of the stories that you might hold about yourself. I found it so effective that I am looking into being trained so I can use it with my clients as well.”- Brin Langdale

“After six telephone coaching sessions with Jessica Osterday, I am inspired to write this review. In the course of our conversations, Jessica was 100% there for me. Not only did she listen carefully to what I had to say, but she understood it, both on an intellectual and an emotional level. I knew this, because she would reflect it back to me. She did this to make sure she had it right, and to see if I wanted to clarify what I had shared with her, or add anything else. She also knew just what questions to ask to delve further into whatever I was talking about. And she never had pat solutions to any problem I was facing. Instead, she would help me explore my own solutions, and put me back on track if I digressed.

I always felt I had an ally in Jessica – she truly had my back, and offered plenty of sincere support. She encouraged me to set goals so that I could continue the work without her, and report back to her at our next session. I could tell she enjoyed coaching me – it felt great when she delighted in my insights, my progress, and my victories. I wholeheartedly recommend Jessica to anyone who needs motivation for, clarification of, or navigation through, the challenges of their current life.”- James Mattison

Scott Catamas: Founder of Love Coach Academy and Saturday Night Alive